In a fast-paced world filled with endless distractions, maintaining focus has never been harder. I remember when I used to sit down at my desk and easily bury myself in my studies for hours on end without even the slightest thought of what I might have missed on Instagram or Facebook. Now, I sit down at my desk to tackle the morning’s emails or to edit a video and I battle to focus for more than an hour…and I find that..well, I find that pretty worrying.
Welcome to ‘Healthy Living’! So, I’ve decided to introduce a new section into my blog called ‘Healthy Living’ due to the frequent questions that I get asked regarding my smoothies and salads. Instead of replying to everyone, I thought, ‘Hey Nicole, just put it in your blog’. And that’s exactly why you are reading this! There are two things that you should know before you continue onto the world of healthy goodness. I am not cheffy. In fact I would probably be the first to be voted off of Masterchef due to boredom, burnt food and tasting everyone else’s dishes. In saying this, I can make a killer chocolate caramel…